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With these three exercises you can start melting the fat from the abdomen

Are you ready to put your favorite pants low waist? Does your “belly” which probably made during the winter, you want to enjoy spring clothes? Do not worry, with a proper diet, plenty of water and these exercises will get rid of “undesirables” remnants of winter. Begin by standing with your feet apart, the width… Read More With these three exercises you can start melting the fat from the abdomen

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Doctor Hay’s Diet

When creating the diet, Dr. Hay was guided by the principles of proper food combining for him the key to the prevention of heart disease and blood vessels. The diet itself is based on the belief that they must be combined with products that have an alkaline reaction product with acid reaction. That was the… Read More Doctor Hay’s Diet

Advice, Diet, Exercise, Food, Healthy, Lifestyle

Diet: Best day to start with freshly squeezed juice

A diet based on vegetables, fruits and grains cleanses the body and reduces weight. Take the drained fruit drink without sugar, then for breakfast fruit of your choice. Green diet principle of lactovegetarian diet for those who want, above all, be cleaned of toxins and, in addition, to weaken some weight. Given that it is… Read More Diet: Best day to start with freshly squeezed juice

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Diaper Dermatitis

It appears around the place that occupies the diaper, usually as a result of irregular changing diaper left for a longer period to have contact with urine, not changing the diaper longer than three stools per day, use of antibiotics, infections…. Diaper dermatitis e inflamed skin in the region which is covered with diapers in… Read More Diaper Dermatitis

Advice, Food, Healthy, Lifestyle

Proper storage and preparation of food to prevent poisoning

Some foods that are bought in supermarkets contain instructions on how to prepare and store. However, despite this, often it comes to food poisoning. “Fish, meat and meat products required to be stored in the refrigerator at a temperature of four degrees. If fresh meat and fresh fish you plan to prepare the day you… Read More Proper storage and preparation of food to prevent poisoning

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Spirulina and Miranda Kerr: symbiosis of health and beauty

Embrace your beauty in the footsteps of some great Miranda Kerr. Healthy spirit, mental health and perfect body, the angel of Victoria’s Secret spirulina daily use, combined with hard work and acai berries.  • Coconut water • ½ cup almond milk • 1L acai berry powder • 8-10 tablets (crushed) SPIRULINA SAN SEBASTIAN • 1l.… Read More Spirulina and Miranda Kerr: symbiosis of health and beauty