How to resist the temptation of delicious cake, when to eat something healthy and low calorie? French researchers offer an answer! Thus, experts have discovered a trick: before you decide what you will eat, enjoy the “fruit scents” – because it is likely that you will choose healthy foods first. Especially when it comes to… Read More Can you not survive without sweets? Try these tricks and enjoy sweets without worry!
So I wanted to share a few insights, yes, let’s list them for better reference….. think before you give up! yes I believe that we come up with answers to new habits way too quickly, we say no before we even start something, so think what the outcome will be before you make a negative choice! try… Read More Thought of the day…
Certain foods have a strong thermogenic effect, so that literally burn calories while you chew the food. Your body burns twice as many calories as they digest whole grains (especially those rich in fiber, such as oats or brown rice) than processed food. white meat Proteins have a high thermogenic effect: burn about 30 percent… Read More Foods with thermogenic effect that melt pounds without dieting
Probably because the instinctual impulse towards red, which is not always warned of the danger, people automatically eat and drink less than the red courts. If you want to lose weight or want to eat fewer snacks that are on the table, take the red plate, advise German and Swiss scientists. According to their latest… Read More New trick for weight loss: red plates reduce food intake by 40%
Ingredients: 1 hand dry nettle (leaves only) 1 hand dry parsley (leaves only) 1 liter grape brandy Preparation: All ingredients are put in a glass jar, so nice closed leaves 15-20 days in a warm place. Daily weights need to stir. In the past, brandy, strain, and use as a coating for swollen joints.
Maybe you like lemonade and lemon, but your skin and hair want lemon even more – they have an incredible range of benefits for beauty. Here are some great benefits from the sunny yellow fruit: Cream purification: Mixed with a few drops of coconut water with a few drops of lemon juice. Coconuts will hydrate… Read More |”Homemade recipes from lemon for dark elbows, dry skin with acne && teeth whitener”|
In celebration of summer days, all want to look beautiful, especially when winter clothing will replace with light summer clothes when our body needs to show on the beach in the bikini… COSMETIC DERMATOLOGY One of the main issues that preoccupy members of the female’s skin like orange peel, localized mostly in the area of… Read More |”Does your skin feel like orange peel?…One of the problems in summer”|
Antioxidants are incredibly powerful enzymes that inhibit the oxidation of other molecules and prevent the development of diseases such as’ cancer, heart failure, the possibility of strokes, the immune system, protecting the body from all types of diseases of vital organs, stored memory, reduce the risk of digestive diseases, reduce pain, muscle fatigue, prevent some… Read More |” Antioxidants are necessary for the proper functioning of the body and powerful destroyers of free radicals”|
One way to prevent disease caused by various infections is to strengthen the immune system. Immunity in our body’s main defense against harmful organisms that are exposed to in everyday life. Strong immunity may protect you from a variety of viruses and bacteria that cause deadly infections. Doctors and researchers say there are many natural… Read More |”Want to know how to strengthen your immune system?”|
Best advice for “instant” improved mood. Stop anxiety due to follow the advice below: A warm shower or a fragrant bath: Do not you feel bad after showering or bathing in the bathroom. Swimming revitalizes you when you are drowsy waking, when your mood is bad, lifts your mood. The hot steam always reduces physical… Read More |”Are you irritable? Improve your mood with small simple tricks”|