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Carnitine???

So in my post for my morning workout I wrote that I took my Claritine….and some of you on our FB page asked me what that is, and why I am taking it..so I decided to write a blog about it, give you all a bit more information regarding Carnitine! If you want to enhance… Read More Carnitine???

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With these three exercises you can start melting the fat from the abdomen

Are you ready to put your favorite pants low waist? Does your “belly” which probably made during the winter, you want to enjoy spring clothes? Do not worry, with a proper diet, plenty of water and these exercises will get rid of “undesirables” remnants of winter. Begin by standing with your feet apart, the width… Read More With these three exercises you can start melting the fat from the abdomen

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Doctor Hay’s Diet

When creating the diet, Dr. Hay was guided by the principles of proper food combining for him the key to the prevention of heart disease and blood vessels. The diet itself is based on the belief that they must be combined with products that have an alkaline reaction product with acid reaction. That was the… Read More Doctor Hay’s Diet